A plate of fruits a day keeps the diseases away. fruits are a rich source of vitamins, minerals fibers which are very much required in our body every day. hence you must consume the fruits every day and also know the right way of eating fruits.
The question is, is masturbation harmful to health? Anything done in excess is going to create a problem, human tendency is always like this that if you derive pleasure, high out of something, you want to do it more and more, till it comes to a level that it becomes your addiction and that is really really harmful. Here with addiction you are not just destroying that organ but destroying actually your whole life because of that.Ayurveda says that one drop of semen is like 40 drops of your bone marrow, it is so much strong, similarly 1 drop of semen is equivalent to 50 drops of blood, so understand every time a person masturbates, so much energy is getting wasted, for what? For pleasure, which is very wrong.
2nd warm water is easily assimilated into your bloodstream, normal water takes 6 hours to observe after your drink, boiled water when you take it in the normal state it takes 3 hours, boiled but consumed at a lukewarm temperature
will take only one and half an hour and lukewarm water gets absorbed quickly also understand warm water has better hydrating properties it gets absorbed in organs and tissues very easily it cleans your arteries too hence it helps in reducing cholesterol one should always sip warm water immediately after you had oily fried food warm water helps to overcome cold and cough sore throat flatulence and even hiccups it is a proven fact that it cleans